California Flu Activity Increases from Moderate to High

Sacramento, CA–Statewide flu activity in California has reached high levels across California, which has the potential to add to an already concerning number of hospitalizations of children due to the spread of winter viruses including Respiratory Syncytial Virus (RSV), Influenza (Flu) and COVID-19. State public health leaders are reminding Californians that masking in indoor public places, among other safety measures, is effective at slowing the spread of respiratory viruses that are making children, and the elderly, very sick.

Hospitals across the state are working to add pediatric beds as quickly as possible, but the number of children who need hospitalization is currently outpacing their ability to expand. Hospitals typically have about 35 to 40% open pediatric intensive care unit beds, but that number is down to about 20% statewide. It’s even lower – below 12% – in some regions of the state.

Here are the Top 5 Tips to Protect Against Winter Viruses:

  • Get Vaccinated, Boosted (and Treated)
    Flu shots and COVID-19 vaccines and boosters continue to be your best defense to limit severe illness and death – and you can get both at the same time.
  • Stay Home if You’re Sick, and Test for COVID
    Staying home when you’re sick slows the spread of flu, RSV and COVID-19. If you’re sick, remember to test for COVID and contact your doctor immediately if you’re positive to discuss treatment options. Treatments work best when started right after symptoms begin.
  • Wear a Mask
    There is no vaccine for RSV, so wearing a mask can significantly slow the spread and protect babies and young children who do not yet have immunity and are too young to wear a mask themselves. Wearing a mask in indoor public places is a good way to limit the spread of germs.
  • Wash Your Hands
    Frequent handwashing, with soap and warm water – for at least 20 seconds, is an easy and effective way to prevent getting sick and spreading germs.
  •  Cover Your Cough or Sneeze
    Remember to cough or sneeze into your elbow, your arm, or a disposable tissue to help prevent the spread of winter viruses. Just make sure to wash your hands or sanitize and dispose of your tissue after.

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